Sticky TV in the South Listen here

Kids show Sticky TV is running a nationwide karaoke competition. We caught up with Sticky TV's producer, Amanda, to find out about this exciting opportunity for Southland's singing stars!

Ivan Van der Water in Belgium. Listen here

Ivan is in Antwerp, Belgium looking at loads of precious stones so he can bring some back to NZ and make even more fabulous jewellery for the people of Southland.

Nick Jeffrey on the National Age Group Cycling Champs Listen here

Southland absolutely cleaned up at the Champs this weekend. We caught up with new Cycling Southland CEO Nick Jeffrey to find out all about the results and how his new job is going.

Jenny Mitchell and the Hokonui Country Music Fesival Listen here or here for Jenny singing in the studio!

Jenny Mitchell is a talented local artist... and she's only 10 years old! She is representing the Gore Country Music Club at the Hokonui Country Music Festival on March 7th at the T & C stadium from 11am.

Darren Ludlow - Gumboot Thrower. Listen here

Darren Ludlow is helping raise money for the Relay for Life by taking part in the Celebrity Gumboot challenge March 6th... We caught up with him to talk about his game plan.

What a Woman Wants - Plunket Fundraiser. Listen here

What a Woman Wants is hosted by stylist lisa O'Neill and is coming to Winton on March 5th and Gore on March 6th. So if you need a bit of help with what to wear and how to wear it, get the girls together and go to Invercargill Visitor Centre, BNZ Winton or Peter Cairn's Music Works for your tickets.

Recycling Proposal. Listen here

The Gore District Council has put forward a recycling proposal - we talked to Paul from the Council to find out more about this and how to make a public submission. For more info: Gore District Council

Whitehill Classic Listen here

The Whitehill Classic is on the 6th of March - great opportunity to get up close and personal with the very impressive wind turbines. For more info: White Hill Classic

Melissa King on the Moonshiner's Festival Listen here

Melissa King lets us know what we can look forward to this weekend at the Moonshiner's Festival

Nick Jeffrey's Final Day Listen here

We caught up with Nick for his final day at Hokonui Gold/The Radio Network. It's been nearly 16 years but he is moving on to be the new CEO of Cycling Southland.

Thanks for everything Nick!

Saints and Sinners Listen here

Jackie Bristow, Lauren Thompson and Tami Neilson have banded together to create a very unique acoustic show. We caught up with Jackie Bristow about how the tours been going.

Megan Dehn Listen here

With the 2010 ANZ netball championship almost underway, it's time to announce captains, coaches and new players. Former Australian international was delighted to be appointed as captain of the Southern Steel for 2010.

Helen Van Der Linden. Listen here

2009 Gold Guitar winner Helen Van Der Linden spent a week at the Tamworth Country Music Festival. We caught up with her about her time over there, before releasing her very own CD on February 4th.

Jackie Bristow Listen here or here for part 2 with Melissa King

Gore's very own Jackie Bristow is back in New Zealand for a couple of months. Jackie will be playing at this year's Hokonui Moonshiner's Festival on the 27th February. We caught up with her about her

The Millsy Grill. Listen here

There's a new guy at the helm here. Mr Carl Mills is the latest addition to the Hokonui Gold team so Nic and Bradley gave him a bit of a grilling. If you want to get to know what makes this guy tick... have a listen!